30 years of experience helping people create their best life.
I specialize in helping adults overcome challenges such as ADHD, anxiety, relationship challenges, depression, social anxiety and difficult life transitions.
I know life is busy, so I work closely with my clients to prioritize goals, develop effective treatment plans and focus on strengths and successes. My outcome-based treatment approach varies depending on your unique set of challenges, but generally I use a blend of cognitive-behavioral, solution-focused, narrative and mindfulness based strategies.
I believe true healing starts with a safe and trusting therapeutic relationship where you can be "perfectly human." I use real-life perspective and, when relevant, I share lived experience to create an atmosphere that is deeply professional, yet entirely approachable.
A Bay Area native, I earned my undergraduate degree at UC Berkeley and completed my doctorate at the California School of Professional Psychology. I have an office in Orinda, California. As a mom and "LaMorinda" resident, I am aware of the numerous positive opportunities and the nuanced challenges encountered by families in our community.
You deserve the right treatment with the most qualified provider so I offer free consultations to see if our work together is a good fit for the issues you are currently facing. I have afternoon and evening in-person appointments at my office in Orinda or virtual appointments if you prefer. Please contact me to schedule a free 15 minute consultation. I look forward to getting to know you.
Adrienne Candell, PhD
Psychologist